Amount of Sugars, total in Rowal, raw

Fruits and Fruit Juices

In 100 g (Grams) of Rowal, raw there is 14.1 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Rowal, raw.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
Rowal, raw

Rowal, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Rowal, raw are listed below.

Water 71.4 g 71.4%
Energy (calorie) 111 kcal
Energy (joule) 462 kJ
Protein 2.3 g 2.3%
Total lipid (fat) 2 g 2%
Ash 0.4 g 0.4%
Carbohydrate, by difference 23.9 g 23.9%
Fiber, total dietary 6.2 g 6.2%
Sugars, total 14.1 g 14.1%
Sucrose 12.5 g 12.5%
Glucose (dextrose) 1.1 g 1.1%
Fructose 0.5 g 0.5%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 2.2 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 52 mg 0.05%
Potassium, K 131 mg 0.13%

Nutrients in Rowal, raw